Move More, Eat Better, Live Happy
If you’re like most people, you’re thinking about being healthier more than doing it. You have great intentions and know healthy habits are important. But, you just haven’t been able … Continue Reading →
No one is flawless in the pursuit of a healthy lifestyle. It’s okay not to be perfect, but the statistics of how imperfect we are means there’s some work we … Continue Reading →
The brain can’t stand to be wrong. In fact, it will do whatever it takes to be right. Rightfully so, because we just want the world to make sense. So, … Continue Reading →
Weight loss, are you thinking about it? Most likely, yes. 70% of Americans are overweight and a recent poll says over 50% of all people want to lose weight. This … Continue Reading →