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Tag: healthy eating

Turn Thinking into Doing: 9 tips to kick start healthy habits

  • By PremackLife
  • June 1, 2018
  • 10 Comments

If you’re like most people, you’re thinking about being healthier more than doing it. You have great intentions and know healthy habits are important. But, you just haven’t been able … Continue Reading →

Get Back on Track Faster | Don’t let a lapse become a relapse!

  • By PremackLife
  • December 3, 2017
  • Comments Off on Get Back on Track Faster | Don’t let a lapse become a relapse!

No one is flawless in the pursuit of a healthy lifestyle. It’s okay not to be perfect, but the statistics of how imperfect we are means there’s some work we … Continue Reading →

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